C25K

At the start of August 2011 I began the Couch to 5K program. I had an overwhelming desire to be one of 'those' runners that I spent so much time envying.

I weighed 111kg, I couldn't run for longer than 60 seconds in one go and the last time I had decided to 'learn to run' I had failed miserably.

27 runs, 9 weeks, 1 blog...

Week 1, Day 1

Week 1, Day 2

Week 1, Day 3

Week 2, Day 1

Week 2, Day 2

Week 2, Day 3

Week 3, Day 1

Week 3, Day 2

Week 3, Day 3 and Week 4, Day 1

Week 4, Day 2

Week 4, Day 3 and Week 5, Day 1

Week 5, Day 2

Week 5, Day 3

Week 6, Day 1

Week 6, Day 2

Week 6, Day 3

Week 7, Day 1

Week 7, Day 2

Week 7, Day 3

Week 8, Day 1

Week 8, Day 2 and Week 8, Day 3

Week 9, Day 1

Week 9, Day 2

Week 9, Day 3